Reiki Refresher Courses

Regain confidence in your Reiki practice

Out of practice since initiation?

We meet people who took Reiki years ago but over time their regular practice fell away and they lost confidence with using it at all. 

The ability to use and practise Reiki is still there – which is why we do not need to re-initiate – but self-treating and giving treatments – at First Degree – or the symbols and how to use them – at Second Degree level – could do with a recap.

Students wanting to refresh their Reiki practice see the options below. All options offer the usual course content except the initiations.

Course info:

First Degree refresher students are welcome to join First Degree classes – check our dates for First Degree courses – or one of our Refresher weekends (the Saturday only).

Second Degree refresher students, who trained with one of us or a fellow Usui Shiki Ryoho master, can get in touch to discuss options of joining either a Second Degree class date or a Refresher weekend (the Sunday only). 

For Second Degree students who did not learn either level with one of us or with a fellow Usui Shiki Ryoho master then we can offer a Refresher weekend to cover both levels:

Sat: Reiki One content – our lineage – hands on treatment practice – a Reiki blessing – Q&A time (10AM-6PM latest)

Sun: Reiki Two content – symbols practice – distance sending practice – a Reiki blessing – Q&A time (10AM – 6PM latest) 

First Degree refresher: £100

Second Degree refresher: £150

Refresher weekend: £250

The courses held in Norwich are facilitated and led by Deb Harding with in person and distance support from experienced Reiki master, of 30+ years, Margaret Rose and fellow master, Diana Cooper. 

Deb and Margaret both have a deep love of Reiki and a down-to-earth approach; their courses are always joyful and uplifting with plenty of laughter and warmth!

They teach traditional Reiki, honouring the spiritual lineage of Mikao Usui, Chujiro Hayashi, Hawayo Takata, Phyllis Lei Furomoto and Johannes Reindl. 

Course location:

Bluebell Health clinic, 21 Charing Cross, Norwich, NR2 4AX. Bluebell Health Clinic

Next Refresher weekend dates:

April 11th & 12th 2026

Contact us here for more info or to book your space:

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Calendar

Calendar

Check out our calendar to see what's happening and when - at the centre and in the wider community
Calendar

Shares

Shares

Two levels of group shares to build confidence and strengthen community 
Shares

Workshops

Workshops

Deepening our practice, our understanding of Reiki and of ourselves
Workshops

Events

Events

Details of events we're organising and involvement in the wider community
Events

Reiki weekend events

“What a joy to be together and share Reiki.

I have recently joined the Usui Reiki Centre in Norwich for two amazing in–person weekends.

We shared Reiki, food, stories and laughter.

I came home full of love and joy with a burning desire to restore my monthly share group.

It is so important to have these local hubs of Reiki people getting together and sharing hands on treatments. This fosters community and supports us on our reiki journey.”

from The Reiki Association newsletter

First Degree Reiki course

“I really enjoyed the First Degree Reiki. The weekend gave me the opportunity to learn the perfect amount about Reiki to feel confident practicing on myself and my friends and family.

Debs is a fantastic teacher. She created a nurturing environment that allowed us to feel comfortable to share our experiences and ask questions.

I would definitely recommend this course to anyone interested in Reiki and how it can help themselves and their loved ones.”

C.C.

Reiki for end of life care workshop

“This is a wonderful workshop for anyone who wants to explore the concept for death, dying and the importance of self-care. There were beautiful moments of reflection with tears and healing laughter. Words cannot describe it, really. I would just encourage you to go. This space is so needed in today’s busy world.” 

A.T.

First Degree Reiki course

“The course was very enjoyable made more so by the Teacher. A lot of hands on learning over the 3 day course, which gave me alot of confidence to be able to then go and now practice on my own models”

 

 

L.J.

Reiki shares

“I enjoy attending both the hands on Reiki (sometimes it’s just nice to be quiet for a couple of hours!), but equally the Reiki Two shares bring up interesting topics for discussion.”

C.M.

First Degree Reiki course

“It was delivered so beautifully and in a way that made me feel completely supported and valued. The teaching was incredibly clear and nurturing which added to making my own experience of practising Reiki very special.”

B.H.

Reiki 5 Principles workshops

“I really enjoyed it. It felt very held, wise, safe, explorative and courageous. Group safety makes all the difference.”

L.W.

First & Second Degree Reiki courses

“I attended the Reiki One and Two courses and found the teaching style very supportive and accessible, putting me at ease very quickly.

I have been able to apply what I’ve learnt to my other therapy work, enhancing the way I treat my patients.”

A.G.

Wellness, Wisdom & Wonder Book Club

“The book club has provided a welcoming and nurturing space where I can freely share my spiritual perspectives. It has offered me light and sparked a deeper yearning to explore my spiritual journey further. A beautiful blend of reflection, stillness and humour.”

SB
book club regular

First Degree Reiki course

“Since doing the First Degree course I’ve been self-treating and treating my two dogs, one of them is really anxious and won’t go off the lead for walks, very fearful of other dogs but over the last few weeks of using Reiki with her she now goes off her lead and is even walking along with other dogs in the park! It’s amazing!”
 

Z.C.

Reiki for end of life care workshop

“A wonderful course full of incredible insight, wisdom and sharing. Such an important topic to be educating ourselves on.”

B.H.

First Degree Reiki course

“I really value Margaret and Deborah’s generosity in sharing Reiki and their own experience. I liked the pace and respect of each person rhythm and need during the course and I enjoyed experiencing the simplicity of it that creates a very peaceful feeling and at the same the depth that brings up something profound in practising Reiki.”

“Very welcoming and ‘anyone can’ attitude”

 
MB & JS
Reiki One students

First Degree Reiki course

“Expert reiki masters and I found peace and rest …thank you” 

A.B.

“It was very calm and a good pace for learning. Very informative” 

R.G.

First Degree Reiki course

The First Degree Reiki course was wonderful! We were made very much at home by Deborah, who poured heart and soul into initiating and guiding us with warmth during our time together…The training felt comforting and demystifying but there was also something magical and majestic about each ritual step and joining the lineage. The practical side was very clear and methodical and I felt confident enough to start practicing right away, which has deepened my practice as a yoga teacher and delighted many people close to me…I would highly recommend to anyone looking for a course that is both credible and enjoyable and I’m looking forward to my Second Degree Reiki initiation next year!

C.M.B.

First Degree Reiki course

“The time and space to learn and be calm and centered on kindness. Learning and experiencing Reiki has been fantastic and I am excited to continue to learn and see what the future holds. Thank you”

P.S.

First Degree Reiki course

“It was a fantastic weekend with full involvement from others on the course which made it very worthwhile and enjoyable. Many thanks Debs.”

K.T.J.
Reiki Refresher student