First Degree Reiki

Learn to: treat self & treat others

First Degree Reiki

The courses, held in Norwich, are facilitated and led by Deb Harding and supported by experienced Reiki master, of 30+ years, Margaret Rose and fellow Reiki master Diana Cooper. 

Deb, Diana and Margaret all have a deep love of Reiki and a down-to-earth approach; their courses are always joyful and uplifting with plenty of laughter and warmth!

They teach traditional Reiki, honouring the spiritual lineage of Mikao Usui, Chujiro Hayashi, Hawayo Takata, Phyllis Lei Furomoto and Johannes Reindl. 

During the First Degree course participants will:

  • Learn about the history of Reiki and the Usui Shiki Ryoho lineage
  • Receive 4 initiations
  • Learn and practise the hand positions for daily Reiki self treatment
  • Learn how to give a full Reiki treatment to friends and family
  • Receive a full treatment from fellow participants
  • Learn about the possible physical and emotional responses to Reiki and about aftercare
  • Have time to discuss and explore their experiences and ask questions
  • Receive a certificate on completion of the course

Course numbers are kept small so that everyone receives plenty of support and guidance and the atmosphere is relaxed and friendly. 

Upcoming courses are on our calendar. If you would like to join us, we’d be delighted to share in Reiki with you! 

Course info:

Weekend courses typically start on the Friday night at 7PM finishing by 9:30PM latest then continue Saturday 10-5PM latest and finish Sunday 10-4PM latest.

Finish times can vary depending on the size and needs of the class. 

Some courses are run across 4 sessions as an alternative to weekends. This could be mornings, afternoons or evenings. Get in touch to discuss options. 

Refreshments and biscuits will be provided. Please either bring a lunch or there are plenty of shops and eateries near the clinic as it is very central. 

Course Location:

Bluebell Health clinic, 21 Charing Cross, Norwich, NR2 4AX. Bluebell Health Clinic

Course cost: £195

A deposit of £50 is required to secure your place 

OR 

an early-bird price of £180 if paid in full a month (30 days or more) in advance. 

First Degree Reiki course

The First Degree Reiki course was wonderful! We were made very much at home by Deborah, who poured heart and soul into initiating and guiding us with warmth during our time together…The training felt comforting and demystifying but there was also something magical and majestic about each ritual step and joining the lineage. The practical side was very clear and methodical and I felt confident enough to start practicing right away, which has deepened my practice as a yoga teacher and delighted many people close to me…I would highly recommend to anyone looking for a course that is both credible and enjoyable and I’m looking forward to my Second Degree Reiki initiation next year!

C.M.B.

Reiki 5 Principles workshop

“I really enjoyed it. It felt very held, wise, safe, explorative and courageous. Group safety makes all the difference.”

L.W.

First & Second Degree Reiki Courses

“I attended the Reiki One and Two courses and found the teaching style very supportive and accessible, putting me at ease very quickly.

I have been able to apply what I’ve learnt to my other therapy work, enhancing the way I treat my patients.”

A.G.

Wellness, Wisdom & Wonder Book Club

“A joyful and uplifting evening spent sharing inspirations with like-minded people about wellness and spirituality – a warm and welcoming group!”

M.R.

First Degree Reiki Course

“Since doing the First Degree course I’ve been self-treating and treating my two dogs, one of them is really anxious and won’t go off the lead for walks, very fearful of other dogs but over the last few weeks of using Reiki with her she now goes off her lead and is even walking along with other dogs in the park! It’s amazing!”
 

Z.C.

Reiki shares

“I enjoy attending both the hands on Reiki (sometimes it’s just nice to be quiet for a couple of hours!), but equally the Reiki Two shares bring up interesting topics for discussion.”

C.M.

First Degree Reiki course

“I really value Margaret and Deborah’s generosity in sharing Reiki and their own experience. I liked the pace and respect of each person rhythm and need during the course and I enjoyed experiencing the simplicity of it that creates a very peaceful feeling and at the same the depth that brings up something profound in practising Reiki.”

“Very welcoming and ‘anyone can’ attitude”

 
MB & JS
Reiki One students

First Degree Reiki course

“The time and space to learn and be calm and centered on kindness. Learning and experiencing Reiki has been fantastic and I am excited to continue to learn and see what the future holds. Thank you”

J.S.